The Benefits of Massage

Massage is proven to promote relaxation by easing tension, increasing flexibility, calming the mind and creating a sense of wellbeing.

Massage also helps loosen deeper layers of muscle and assist in blood and oxygen circulation.

Having a massage is so much more than an indulgence! It’s truly beneficial to your health and wellbeing.

Massage has been practiced since ancient Egyptian times and is deeply entrenched in Chinese culture.

It  is now used in Western culture due to its many health benefits such as; reducing physical and emotional stress, improving muscle tone and flexibility, improving circulation, and boosting the immune system.