Welcome to AHF Massage Scarborough.
My name is Adam Hansen, I am a massage therapist and fitness coach in Scarborough.
If you are looking for pain relief, increased mobility or a deep relaxation massage in Scarborough you’ve come to the right place.
My services include: Sports massage, Trigger point therapy, Deep tissue massage, Reflexology (foot massage), Swedish/Relaxation massage, Emmett technique and Mobile Corporate massage.
Removing knots and treating back and shoulder pain is what I do best ! With over 10 years of experience, your tight and sore muscles will be in good hands.
For a treatment today please call me on 0419 048 863.
Find out about my other health and fitness services such as Personal training, Naturopathy, NLP and Nutrition please Click here
Here’s what some of my clients have had to say about my massage services.
Not only is Adam friendly and professional but he also has a vast knowledge and great technical massage skills. Dr JS
Adam has the ability to link massage therapies with the spiritual, emotional, physical and mental wellbeing domains. Suzzie 37, Churchlands
I don’t even recognize the girl I used to be. If you would like to change any part of your life at all, Adam is certainly the guy who can show you the way. Lisa 36, Wanneroo
The benefits of Massage
Massage is proven to promote relaxation by easing tension, increasing flexibility, calming the mind and creating a sense of wellbeing.
Massage also helps loosen deeper layers of muscle and assist in blood and oxygen circulation.
Having a massage is so much more than an indulgence! It’s truly beneficial to your health and wellbeing.
Massage has been practiced since ancient Egyptian times and is deeply entrenched in Chinese culture.
It is now used in Western culture due to its many health benefits such as; reducing physical and emotional stress, improving muscle tone and flexibility, improving circulation, and boosting the immune system.